Marketing your business doesn’t have to be all consuming.
The Microdose Method™ Guidebook shows you exactly what to do.
And how to get it done in 30 minutes a day.
Why your marketing feels like a dumpster fire
Most business owners we know feel like they are drowning.
They worked hard on your website… and it’s just sitting there.
They’re posting on social and praying for likes that don’t come.
They’re tired, distracted, broke, and wondering why you’re even bothering.
Sound familiar? Yeah. We’ve been there too.
The problem isn’t you. The problem is no one ever showed you how all the moving parts of marketing actually work together.
That’s what this guidebook does.
What our guidebook does:
This isn’t a shiny “blueprint” or a long winded course with 12 modules you’ll never finish.
It’s a straight-up playbook that tells you what to do each day, in language you’ll actually understand.
It’s a simple, repeatable plan for marketing your business without letting it take over your day.
30 minutes a day.
One clear task at a time.
Small wins that stack up into growth.
Not theory. Not tech bro stuff. Just a daily workflow we’ve used ourselves and with our clients for years.
30 minutes a day. One clear step at a time.
What you’ll get out of it:
A 30-day schedule you can rinse and repeat
Exactly how to make sure people can actually find your business online
How to keep your website alive so it keeps working for you
How to use social without it sucking your whole day away
How ads can buy back some time (if you’ve got a budget)
A daily workflow that makes sense when you’ve got kids, ADHD, and a million other things going on
Who it’s for
Business owners already juggling 47 things and not adding “marketing expert” to the list
Parents squeezing work in during nap time, after bedtime, or between school pickups
ADHD brains that get overwhelmed staring at a wall of “do more” and need clear, step-by-step direction
The ones running more than one business and trying not to burn out completely
Anyone who’s sick of wasting time on “marketing hacks” from people who’ve never actually run a business
If you’ve ever said “I don’t have the time, energy, or patience for this crap,” this was made for you.
The price
It’s $47. One time.
No recurring fees. Recurring fees are dumb and we hate paying them, so we figure you do too.
Why You Can Trust Us
We’ve been working in marketing for almost a decade.
We’ve run multiple successful e-commerce businesses using this exact method.
We’ve had some of the same marketing clients for over 4 years, in industries from B2B to direct-to-consumer retail, online education, brick-and-mortar shops, fine artists, and holistic practitioners.
We don’t just do marketing; we live it.
Don’t just take it from us…
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"I’ve got a small construction crew and zero time for social media or ads. This guide gave my assistant a clear schedule and step-by-step process, and we’re finally showing up in Google when locals search for home renovations."
Tom R., general contractor
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"I’m a yoga teacher, not a marketing person. But after following this method for a couple months, my classes are consistently booked out and I’m even running a few paid ads without freaking out over the setup."
Sarah J., yoga studio owner
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"As an introvert with AuDHD, the idea of ‘networking’ or posting online every day is exhausting. The Microdose Method let me focus on bite-sized marketing tasks that actually move the needle without draining my energy."
Jules K., handmade jewelry artist
Got Questions? We’ve Got Answers.
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Not at all! The Microdose Marketing™ Workbook is designed to meet you where you are. Whether you’re just dipping your toes into marketing or you’ve been at it for years but feel stuck, these bite-sized exercises will help you build a solid foundation… without the overwhelm
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Absolutely. This workbook is built for busy business owners (hi, that’s you!). Each exercise takes 15–30 minutes to complete, so you can make progress without sacrificing your entire day. Think of it as your marketing snack break.
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We get it… sometimes things just don’t vibe. While we don’t offer refunds for digital products, we’re confident you’ll find this workbook valuable. If you’re feeling stuck, email us, and we’ll do our best to help you get the most out of it.
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This isn’t a generic guide filled with the same old boring marketing-bro tips you’ve already seen a million times. The Microdose Marketing™ Workbook combines creative practices, mindset shifts, and actionable exercises tailored to help your business stand out in a way that feels aligned and sustainable. We own a retail business as well as a service based business, since 2018 and we utilize these exercises ourselves!
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You don’t need to be an artist or a writer to use this workbook. The exercises are designed to help you uncover what makes your business unique, not to turn you into Picasso. And hey, creativity is like a muscle… the more you use it, the stronger it gets. (this is really a lot to do with releasing perfectionism but shhh.)
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Yes! The workbook is designed as a printable PDF. You can print it full-size or even two pages per sheet to make a pocket-sized version. Just be sure to select “Fit to Printable Area” in your printer settings to keep everything aligned.
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Nope. Whether you’re a coach, artist, healer, or something entirely different, the Microdose Marketing™ Workbook is flexible enough to fit your business. The focus is on creating marketing that works for you, not squeezing you into someone else’s mold.
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It’s not magic (sadly), but it will help you create a marketing foundation that attracts the right clients. By showing up authentically, understanding your audience, and staying consistent, you’ll naturally build the kind of trust that turns browsers into buyers.
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If you’re feeling unsure, try taking the mindset quiz in the workbook. It’s a quick way to figure out where to focus your energy first. Or, start with the Creative Confidence section… it’s fun, low-pressure, and a great way to ease in.
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We love your generosity, but this workbook is for individual use only. If someone you know could benefit from it, send them our way. Sharing is caring, but respecting intellectual property is even better. 💛
Stop Overthinking.
Start Taking Action.
The Microdose Marketing™ Workbook helps you build a solid, aligned marketing foundation… without the stress.
Follow the series on Instagram for more tips and microdose exercises.
Disclaimer
Please note that due to the nature of digital products, all sales are final and non-refundable.
By purchasing this workbook, you agree that it is for personal use only and may not be distributed, reproduced, or used for commercial purposes. Sharing or reselling this product is strictly prohibited.
If you experience any issues with your download or have questions about the product, please contact us at themicrodosemethod@gmail.com - We’re happy to help!