Get Your Marketing Done in 30 Minutes a Day

Finally, a marketing system that works for small businesses, family-run shops, and small teams… even if you’ve never touched “marketing” before.

We’ve been using The Microdose Method since 2017 to grow our own businesses and help clients in e-commerce, online education, fine art, brick-and-mortar, holistic healing, and more.


Now you can use it too, without the stress, confusion, or massive time commitment.

Who this is for:

This is for you if:

  • You’re running a business and don’t have time to figure out marketing from scratch

  • You have a small team, a VA, or even family helping with your business, but no one has formal training

  • You want something that’s clear, repeatable, and actually gets results

  • You want to keep marketing in-house but don’t know where to start

What You’ll Learn Inside

This is a step-by-step, plug-and-play system you can start using right away.
Here’s what’s inside:

  • Branding & Positioning Basics: Get clear on your audience, your voice, and your message

  • SEO Foundations: How to get found on Google, YouTube, and beyond (and how SEO affects paid ads)

  • SEO Content Creation: Create content that actually ranks and connects without writing a novel every week

  • Paid Ads Made Simple: Campaigns, targeting, creative… all explained so you don’t waste money

  • Organic Social Content: How to grow your audience without posting 24/7

  • The 30-Minute Workflow: Our exact daily, weekly, and monthly schedule so you never wonder what to do next

  • Tracking & Improving: The quick way to know what’s working so you can do more of it

Why You Can Trust Us

We’ve been working in marketing since 2017.


We’ve run multiple successful e-commerce businesses using this exact method.


We’ve had some of the same marketing clients for over 4 years, in industries from B2B to direct-to-consumer retail, online education, brick-and-mortar shops, fine artists, and holistic practitioners.


We’re based in Southcoast, MA and we don’t just do marketing; we live it.

Don’t just take it from us…

  • "I’ve got a small construction crew and zero time for social media or ads. This guide gave my assistant a clear schedule and step-by-step process, and we’re finally showing up in Google when locals search for home renovations."

    Tom R., general contractor

  • "I’m a yoga teacher, not a marketing person. But after following this method for a couple months, my classes are consistently booked out and I’m even running a few paid ads without freaking out over the setup."

    Sarah J., yoga studio owner

  • "As an introvert with AuDHD, the idea of ‘networking’ or posting online every day is exhausting. The Microdose Method let me focus on bite-sized marketing tasks that actually move the needle without draining my energy."

    Jules K., handmade jewelry artist

Got Questions? We’ve Got Answers.

  • Not at all! The Microdose Marketing™ Workbook is designed to meet you where you are. Whether you’re just dipping your toes into marketing or you’ve been at it for years but feel stuck, these bite-sized exercises will help you build a solid foundation… without the overwhelm

  • Absolutely. This workbook is built for busy business owners (hi, that’s you!). Each exercise takes 15–30 minutes to complete, so you can make progress without sacrificing your entire day. Think of it as your marketing snack break.

  • We get it… sometimes things just don’t vibe. While we don’t offer refunds for digital products, we’re confident you’ll find this workbook valuable. If you’re feeling stuck, email us, and we’ll do our best to help you get the most out of it.

  • This isn’t a generic guide filled with the same old boring marketing-bro tips you’ve already seen a million times. The Microdose Marketing™ Workbook combines creative practices, mindset shifts, and actionable exercises tailored to help your business stand out in a way that feels aligned and sustainable. We own a retail business as well as a service based business, since 2018 and we utilize these exercises ourselves!

  • You don’t need to be an artist or a writer to use this workbook. The exercises are designed to help you uncover what makes your business unique, not to turn you into Picasso. And hey, creativity is like a muscle… the more you use it, the stronger it gets. (this is really a lot to do with releasing perfectionism but shhh.)

  • Yes! The workbook is designed as a printable PDF. You can print it full-size or even two pages per sheet to make a pocket-sized version. Just be sure to select “Fit to Printable Area” in your printer settings to keep everything aligned.

  • Nope. Whether you’re a coach, artist, healer, or something entirely different, the Microdose Marketing™ Workbook is flexible enough to fit your business. The focus is on creating marketing that works for you, not squeezing you into someone else’s mold.

  • It’s not magic (sadly), but it will help you create a marketing foundation that attracts the right clients. By showing up authentically, understanding your audience, and staying consistent, you’ll naturally build the kind of trust that turns browsers into buyers.

  • If you’re feeling unsure, try taking the mindset quiz in the workbook. It’s a quick way to figure out where to focus your energy first. Or, start with the Creative Confidence section… it’s fun, low-pressure, and a great way to ease in.

  • We love your generosity, but this workbook is for individual use only. If someone you know could benefit from it, send them our way. Sharing is caring, but respecting intellectual property is even better. 💛

Stop Overthinking.

Start Taking Action.

The Microdose Marketing™ Workbook helps you build a solid, aligned marketing foundation… without the stress.

Follow the series on Instagram for more tips and microdose exercises.

Disclaimer

This is a digital product and will be delivered via email as a downloadable PDF file after purchase. Please note that due to the nature of digital products, all sales are final and non-refundable.

By purchasing this workbook, you agree that it is for personal use only and may not be distributed, reproduced, or used for commercial purposes. Sharing or reselling this product is strictly prohibited.

If you experience any issues with your download or have questions about the product, please contact us at clientservices@swocostudio.com - We’re happy to help!